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Ros Barresi is a complementary therapist based in Oxfordshire, Buckinghamshire, 

Berkshire and London. Ros is qualified in various types of bodywork, reflexology, auricular acupuncture and nutrition. She has slowly built her business up with recommendations along the way working in a whole array of areas.  Previously based in a  spa in West London, Selfridges and many outdoor events, substance misuse centers, mental health and corporate environments. She has recently worked at Priory Hospital delivering wellbeing workshops. 

Ros also provides health workshops for community-based groups.

 Therapeutic home visits are also included.  This is something that is encouraged as you remain relaxed after a treatment.

For more details contact Ros on 07968 785 165.

http://about.me/rosaliabarresi

Therapies

Qualified in a range of therapeutic treatments my approach is to be kind to yourself and listen to your body. 

This Food Thing…

A Recipe Book….easy to use. I have now written and produced my first self published cook book. I am so excited about this and would love your feedback on the subject. It is full of healthy and easy recipes which take no time to cook. Cooking should be an enjoyable experience as it is a… Continue reading This Food Thing…

A Womb With A View

When I tell people I don’t have children there is always a pause and then a confused look followed by the question; ‘Why don’t you have children?’ I am always a bit perturbed by this and think ‘wow does it really bother others that I don’t have children?’ It doesn’t bother me. I feel I… Continue reading A Womb With A View

The Missing Peace

  It takes two to build a relationship.  But if one is avoiding and one is pushing how does it work?  I try to imagine a handcar on a railway that is only being pushed on one side. It just won’t work. This is what I call the missing peace. There is no peace when… Continue reading The Missing Peace

Mental Health Article

Mental Health, Anxiety & Trying to Overcome It Using Interventions People today are suffering more and more with mental health issues, conditions and struggling with setbacks. There is such stigma linked with mental health. At times we daren’t admit to having a mental health condition in case we get laughed at, loose our job or… Continue reading Mental Health Article

Excuses! Excuses!

Excuses, Excuses!!! There are so many of us who have great intentions to start using the gym, eating more healthily and to change our lifestyles for the better. We begin an exercise plan with great intentions; to feel better, feel fitter, to improve our lives by eating better diet and making sure we do right… Continue reading Excuses! Excuses!

The Truth About Energy Drinks

Working in drug and alcohol treatment services I have come across all types of addictions to substance misuse and alcohol. It can move over to sugar however when an individual manages to stop the use of their drug of choice or alcohol. Either sweet food can take precedent or the form of drinks like cola… Continue reading The Truth About Energy Drinks

Moderation

moderation mɒdəˈreɪʃ(ə)n/ noun noun: moderation 1 1. 
the avoidance of excess or extremes, especially in one’s behaviour or political opinions. “He urged the police to show moderation” Why are we not able to live moderately as human beings? Why do certain aspects in our lives have to be extreme? If as a race, we lived… Continue reading Moderation

I attended a massage with Ros due to a shoulder injury whilst playing rugby. The injury was causing mild pain and I often struggled to lift my arm above my head. I completed a course of three massages with Ros and this combined with her advice of correct posture and stretching, my shoulder is now pain free and stronger than before’

Andrew Morrison

Ros’s massage sessions are helping me in my gradual recovery from a severe ME relapse. When my muscles ache badly Ros gives me a gentle massage; when I am feeling better, but unable to exercise very much, her sessions help to stimulate my muscles. At all times, Ros has a quiet, friendly and professional manner.

Helen Garfitt