This is manipulation of the soft tissues and is very beneficial on a therapeutic level.
It can be relaxing but stimulating at the same time. It has many properties because of the way it works the muscles and helps to re-align them. Massage especially benefits the body when it is recovering from old injuries, which give off referred pain. The main benefits of remedial massage are increased circulation, improvement of scar tissue and reduced muscle tension.
30min £30 / 60min £50